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# LIVE MORE

World's first AI screen time app

### Research backed by leading universities

Zario's approach to screen time management is based on the latest research in psychology, cognitive behavioral therapy (CBT) and Volitional Science.

### Find your wellbeing score

Discover if your screen time is balanced or needs a tweak in 3 minutes for free.

[Start assessment](https://app.meetzario.com/)

### Understanding behavior

Discover how your relationship to your devices is affecting all aspects of your physical and mental health.

Answering a few simple questions designed by experts will help you pinpoint areas of improvement.

### Defining new ways

Unlock achievements and rewards as you reduce screen time and reclaim your life.